The Secret of Weight Release
It is not the conscious beliefs, but the subconscious beliefs holding you back from the life you desire. It’s not what you eat, but WHY you eat that determines your success with releasing the excess weight. Your mind is about 10% conscious and 90% subconscious, and when your conscious and your subconscious disagree, the subconscious always wins.
The fastest and most effective way to change your belief system is to use mindful states such as meditation and hypnosis.
Hypnosis for releasing extra weight worked for me, and that’s why I am so passionate about helping other people with it now. What I appreciate more than anything else with hypnosis for weight release is how it integrates into my everyday life. Techniques I learned for my own healthy eating are just now part of what I do – without even thinking about it. No more lists, points, counting, or spending so much effort every day supporting my desire to be healthy and be at a healthy weight.
Your weight loss program is based on your unique issues surrounding the techniques of losing weight, including looking carefully at:
Your activity level
Your eating habits
Your emotional health
Any distracting behaviors
Stress and other issues contributing to your overall well being
Subconscious Influences On Weight
Stress
Clinical studies have shown that excess stress in our busy lives cause hormonal reactions that induce our bodies to retain body fat, in addition to contributing to other health problems. Chronic stress states also trigger bouts of compulsive and binge eating. Giving yourself the gift of stress management through hypnotic techniques is the single most effective tool for weight reduction and control.
Imprints from childhood
As a child, were you told to "clean your plate"? Did someone close to you bribe or reward you with food when you were growing up? Do certain foods bring back warm and loving feelings that you associate with happy times in your childhood? Hypnosis is the venue to identify triggers and unhealthy beliefs, and then update them to no longer keep you from your weight goals.
Emotional eating
It's no surprise to learn that cells that process emotions line the stomach. Emotional upset often brings distress to the digestive system that can be mistaken for hunger. Hypnosis helps identify not only what you really hunger for, but how to respond in more healthy ways to your emotions.
Self-protection or other outdated functions
At some point, our subconscious sets up patterns of belief and behavior in order to deal with certain situations. These stay in place until the subconscious is convinced otherwise. Hypnosis is the path to address and re-structure these "programs".
Stuffing Feelings
Hanging on to negative emotions is unhealthy, just like eating a dozen donuts at a time! Hypnosis is a safe and confidential place to release those pent up feelings.
Lack of Focus and Motivation
Sometimes, it's just so hard to start! Hypnosis will focus your desire for a healthy body from a vague possibility to a clear and realistic outcome.
Outside Sabotage
Are you allowing others to influence your weight? Hypnosis will help you become "de-hypnotized" by our culture's unhealthy food influences and instead become resistant to negative forces outside yourself.
Sleep Issues
Inadequate or interrupted sleep can make a big difference in weight! Many overweight people just don't get the right quality of restorative sleep, resulting in increased stress and cortisol levels. One side effect of hypnosis is improved sleep.
Chronic Pain and other Medical Conditions
Dealing with chronic medical challenges can lead a person to inappropriate eating habits in an effort to feel better. You can learn to naturally ease pain and other suffering without resorting to unhealthy eating.
*Results May Vary: Weight loss results will vary from person to person. Hypnosis does not do the work for you! It helps you be more successful in what you already know you need to do.